Adriana Ramirez3 minCold and Flu Season: How To Stay Healthy7 ways to avoid colds this winter With the cold season upon us (in the Southern Hemisphere), it is more important than ever to protect...
Adriana Ramirez2 minAcupuncture or Dry Needling? What Are The DifferencesDespite the apparent similarities, acupuncture and dry needling are completely different. Acupuncture Acupuncture originated in China,...
Adriana Ramirez2 minLet's talk about the Spleen!In Traditional Chinese Medicine, the Spleen is a very important organ associated with making new Qi in the body (vital life force)
Adriana Ramirez3 minConservative Treatment Options for Achilles TendinitisAnkle pain can make simple tasks, like getting out of bed in the morning, difficult.